Banana And Oats Protein Shake
Protein shake with banana, oats and your favorite protein powder flavor. This recipe also doubles as a quick and nutritious breakfast for those on the go.
Ingredients
What you need:
8 oz skim milk
1 banana
1/2 cup of oats
2 scoops of whey protein powder
Cooking Instructions
Chose your favorite protein powder flavor, and combine all ingredients into a blender and blend until smooth. The nutritional information for this recipe was based upon a medium banana, and whey protein blend. Recipe provided by Lycanthrope.
Serving Suggestions
This recipe makes one protein shake.
Nutrition Facts:
Calories: 554g
Protein: 59g
Carbs: 68.2g
Fat: 6.1g